Bob Greene's Total Body Makeover
FEATURES:
The flexible Xertubes allow you to choose the right amount of resistance for your workout, while offering progressive resistance levels for multiple uses and fitness levels. The Xering will shape your legs and improve overall lower-body muscle tone, and includes rubber grips for added comfort.
This is the perfect set for the beginner looking for a fitness program to strengthen and tone muscles, or for anyone looking for a low-impact full-body exercise regimen. Further, for people with a hectic schedule and always on the go, Bob Greene's Total Body Makeover is light and portable and can easily be toted to the gym, the office, or even on vacation. With the numerous benefits of strength training - increasing muscle tone and flexibility, losing weight, and reducing body fat, to name a few - this set will allow you to do squats, lunges, bicep curls, shoulder presses, lateral raises and many more effective exercises to improve overall body strength and fitness. Contents include
New Products
Sale
