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The Miracle Ball Method
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The Miracle Ball Method by Elaine Petrone

Price: $17.95 On Sale $12.99
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Founder's Favorite

Known by physicians, patients and fitness gurus as "two diminutive balls that perform miracles", the Miracle Ball Method is a wonderful doctor-recommended exercise and healing program created by Elaine Petrone.

Ms. Petrone suffered a career-ending, potentially crippling injury to her back and right leg.  As a young dancer she sought relief from everyone- from orthopedists to yogis- to turn her pain and prognosis around. Nothing worked-until she healed herself through a unique program of therapy and exercise based around the use of two small, squishy balls: now known famously as The Miracle Balls.  From there she turned her passion into a mission that is helping the thousands of people who visit her classes conquer pain, stress, and injury utilizing her Miracle Ball Method.

The Miracle Ball Method is a customer favorite at ELDERLUXE and has effectively helped them conquer pain, we are confident it can help you too!

Let us know how these Miracle Balls helped you!

  • 256 page booklet
  • 2 Miracle Balls
  • Author Biography: Elaine Petrone teaches her miracle balls program in classes in New York City and at Stamford Hospital in Connecticut. She lives in southern Connecticut.  

The work itself is simple. Take a sore back and by resting it on the grapefruit-sized Miracle balls and letting your body sink into them, you're unworking the muscles that hurt.

Pain and tension drain out of the body.

Petrone shows how proper breathing (which she demonstrates) works in conjunction with a range of exercises that call for placing the miracle balls under the back, head, knees, hip, elbow (wherever there's pain) and then resting, rolling, or rotating on them.

She points out that relief can come in multiple ways: lower back pain may be helped by placing the Miracle ball under your neck, or a bad knee might be helped by hip work. It's a revolutionary program of relief, from head to toe.

 
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