Gray Matter: the ELDERLUXE Blog

From ELDERLUXE founder Patrick Conboy: Serious personal health issues were a reality check that instigated a move toward a healthier lifestyle. I found that walking might be the most underrated form of exercise out there. No gym membership required, no fancy equipment, no complicated moves to memorize—just put one foot in front of the other. For adults over 50, walking daily can be one of the best ways to protect your health, strengthen your body, and brighten your mood. It did for me!

If you're looking for a simple way to boost your health, mood, and longevity as an older adult, consider this: lacing up your shoes and stepping outside. Walking and hiking, even in short daily bursts, are some of the most powerful—and enjoyable—forms of exercise available to seniors. Add a good...

Here’s your crash course in 2025-style home safety for you or other "aging folk" — where thoughtful design meets smart tech, and where peace of mind lives right next to the emergency button.