TheraBand Mini Ball The Ultimate Multipurpose Exercise Tool
Whether you’re looking to enhance your core workouts, tone certain muscles, improve your flexibility, stabilize your balance and posture, target a specific muscle for injury rehabilitation, or achieve an effective full-body workout, the TheraBand Mini Ball can help you accomplish your goals.
It’s perfect for performing physical therapy exercises in a clinical setting and a great addition to any home exercise routine. You can also incorporate the Mini Ball to increase the difficulty and effectiveness of yoga and Pilates programs.
The included instructional poster helps you create and learn an exercise progression to meet your objectives. The Mini Ball is a fantastic exercise tool for athletes, patients in physical therapy programs, and others who wish to improve their balance, flexibility, strength, and overall health.
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Tone muscles all over your body
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Strengthen your back and abdominal muscles to improve overall core health
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Squeeze in a quick and convenient at-home workout
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Build strength, increase range of motion, and recover from injury